How To Support A Mental Illness March 15, 2019 Seek help for mental health. Seeking help is half the battle. I have listed a few thoughts in bullet form to keep things simple. This is a significant amount of information but do what you feel will work for you. Sometimes chemical imbalances are genetic. Sometimes people are pre-disposed to certain illnesses. These conditions can also be triggered by substance abuse and unhealthy lifestyles.  There are a multitude of unknown factors […]